Protecting Your Radiant Smile: Foods and Beverages to Steer Clear of After Teeth Whitening | Dentist Hanover

Dentist in Hanover

Congratulations on achieving your dazzling, newly whitened smile! At Smiles On Broadway, we understand the importance of preserving the brilliance of your teeth post-whitening. One key aspect of maintaining your radiant smile is being mindful of what you consume. Certain foods and drinks have the potential to undo the effects of your teeth whitening treatment by causing staining or discoloration. Let’s explore some items you should avoid indulging in after teeth whitening to safeguard your bright smile.

  1. Dark-Colored Beverages: Steer clear of beverages such as coffee, tea, and red wine, known for their staining properties. These dark-colored drinks can tarnish your newly whitened teeth, diminishing the results of your treatment. If you can’t resist your morning cup of coffee, consider adding a splash of milk to help mitigate staining effects.
  2. Acidic Foods: Highly acidic foods like citrus fruits (e.g., lemons, oranges) and tomato-based sauces can erode tooth enamel, making your teeth more susceptible to staining. Limit your consumption of these acidic treats to preserve the whiteness of your smile.
  3. Sugary Foods: Sugar-laden treats contribute to tooth decay and can exacerbate staining on your teeth. Avoid sugary foods and beverages, particularly those with dark pigments that adhere to your teeth. Instead, opt for healthier alternatives like fresh fruits, vegetables, and nuts.
  4. Dark-Colored Sauces: Be cautious of sauces such as soy sauce, barbecue sauce, and balsamic vinegar, as they can leave stains on your teeth. Opt for lighter-colored alternatives or rinse your mouth with water after consuming these sauces.
  5. Dark-Colored Fruits: While rich in antioxidants, dark-colored fruits like berries can stain your teeth. If you enjoy berries, rinse your mouth with water afterward to minimize staining.
  6. Sticky Foods: Avoid sticky treats like candy and dried fruit, as they can cling to your teeth and promote staining and decay. Opt for less adhesive snacks to maintain your bright smile.
  7. Hard Foods: Chewing on hard objects like ice and hard candy can pose a risk to your teeth, potentially leading to cracks or chips that can cause discoloration. Exercise caution when consuming hard foods to preserve the integrity of your smile.

In conclusion, being mindful of your dietary choices after teeth whitening can prolong the brilliance of your smile. While it may require some adjustments, the long-lasting effects of a radiant smile are well worth the effort. For more information on preserving your newly whitened smile, schedule a consultation with our dental office today. Let us help you maintain your bright smile for years to come.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Nurturing Lifelong Smiles: Your Dentist in Hanover Shares Tips for Healthy Oral Habits | Dentist Near Me

Dentist in Hanover

Embracing a lifetime of healthy smiles begins with laying a solid foundation of oral health habits, especially during childhood. At Smiles On Broadway in Hanover, we understand the pivotal role of early intervention in shaping optimal oral health outcomes for children. Join us as we delve into the essential strategies for creating a healthy smile that lasts a lifetime.

Establishing a Robust Oral Hygiene Routine:

Building a healthy oral hygiene routine is paramount to preserving your child’s radiant smile. Encourage them to brush and floss diligently twice a day, utilizing fluoride toothpaste to ward off cavities and decay. Employing a timer can ensure they brush for the recommended two minutes, fostering thorough cleaning and plaque removal.

Nourishing the Smile with Healthy Eating Habits:

Nutrition plays a pivotal role in maintaining optimal oral health. Encourage your children to indulge in a balanced diet replete with fruits and vegetables, which serve as natural allies in promoting dental health. Minimize their consumption of sugary snacks and beverages, as these culprits can wreak havoc on their teeth by promoting acid production and fostering decay.

Prioritizing Regular Dental Visits:

Routine dental check-ups are fundamental to safeguarding your child’s oral health. By scheduling regular visits to our dental office, you empower us to detect and address any dental issues early on, preventing them from escalating into more significant problems. Engage your children in conversations about the importance of dental visits, instilling in them a sense of responsibility for their oral health.

Leading by Example: Modeling Positive Oral Health Habits:

As parents, we serve as powerful role models for our children. Demonstrate the significance of oral health by showcasing positive habits in your daily routine. By prioritizing regular brushing and flossing, making nutritious food choices, and attending dental appointments diligently, you impart invaluable lessons on the importance of oral hygiene and care.

In Conclusion: Cultivating Lifelong Oral Health Habits

Investing in your child’s oral health today lays the groundwork for a lifetime of healthy smiles tomorrow. Start by establishing a robust oral hygiene routine, promoting healthy eating habits, and prioritizing regular dental visits. By modeling positive oral health behaviors yourself, you empower your children to embrace a future brimming with radiant smiles and optimal well-being.

At Smiles On Broadway in Hanover, we are dedicated to partnering with you in nurturing your child’s dental health journey. Contact our office today to schedule your child’s next appointment and embark on a path towards lifelong oral health and happiness.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Promoting Oral Health with the Right Foods | Hanover Dentist

Dentist in Hanover

Maintaining optimal oral hygiene is vital for preserving the health of your teeth and gums. A well-rounded diet rich in nutritious foods can contribute significantly to oral health, reducing the risk of cavities, decay, and gum disease. Here are some top food choices to support your oral well-being.

  1. Dairy Products: Dairy products are a powerhouse of calcium, essential for robust and healthy teeth. Incorporating dairy into your diet can aid in building strong enamel, providing a protective shield against cavities. Opt for milk, cheese, and yogurt to reap the oral health benefits of calcium.
  2. Fruits and Vegetables: Rich in vitamins and minerals, fruits and vegetables play a crucial role in maintaining dental health. Fruits like apples, pears, and oranges are fiber-rich, promoting saliva production to fend off tooth decay. Similarly, vegetables such as carrots and celery stimulate saliva and are rich in vitamin A, vital for gum health.
  3. Nuts and Seeds: Nuts and seeds are nutrient powerhouses, brimming with vitamins and minerals essential for healthy teeth and gums. Almonds and walnuts are excellent choices for strengthening teeth, while flax and chia seeds, abundant in omega-3 fatty acids, help reduce gum inflammation.
  4. Leafy Greens: Leafy greens like spinach, kale, and collard greens are teeming with vital nutrients that support oral health. High in calcium, these greens fortify tooth enamel, lowering the risk of cavities and decay.
  5. Water: Staying hydrated with water is crucial for reducing the risk of cavities and decay. Water flushes away food particles and bacteria, preventing plaque buildup. Additionally, it stimulates saliva production, which aids in neutralizing mouth acids and reducing decay risk.

These foods form the foundation of a diet that promotes optimal oral health. Incorporating them into your meals can help maintain healthy teeth and gums while reducing the risk of dental issues. Alongside a balanced diet, remember to practice good oral hygiene habits such as regular brushing and flossing. To discover more about nurturing your oral health, contact our Hanover dental office today to schedule an appointment. Let us guide you on your journey to a healthier, happier smile.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Enhance Your Smile and Quality of Life with Cosmetic Dentistry | Hanover Dentist

Dentist in Hanover

The allure of cosmetic dentistry is drawing more individuals seeking to elevate their smile aesthetics. But beyond the surface, cosmetic dentistry offers a myriad of benefits that extend to oral health, confidence, comfort, and longevity. Here’s how cosmetic dentistry can transform your smile and enrich your life.

  1. Improved Oral Health: Cosmetic dentistry isn’t just about enhancing appearance; it’s about promoting oral health. Procedures like veneers and dental implants involve comprehensive cleaning of teeth and gums, addressing decay and infection before enhancements. Moreover, many cosmetic procedures strengthen teeth, fortifying against future decay or damage.
  2. Enhanced Self-Confidence: A dazzling smile can be a game-changer, boosting self-assurance. Studies reveal that those with attractive smiles are perceived as more successful and socially accepted. Cosmetic dentistry can bestow upon you a captivating smile, elevating confidence levels for more impactful interactions.
  3. Increased Comfort: Dental issues like misaligned bites or cracked teeth can cause discomfort. Cosmetic dentistry offers solutions to alleviate pain, such as braces or aligners for bite correction, and implants or veneers for damaged teeth restoration. Enjoy improved comfort and functionality with these interventions.
  4. Long-Lasting Results: With proper care, cosmetic dentistry results can stand the test of time. Regular brushing, flossing, and dental check-ups, coupled with a balanced diet, can ensure the longevity of your enhanced smile. By following these practices, you can relish your cosmetic dentistry results for years to come.

Transform Your Smile, Transform Your Life

Cosmetic dentistry goes beyond aesthetics; it’s about holistic well-being. Experience the joy of a beautiful smile while reaping the rewards of improved oral health, confidence, comfort, and enduring results. If you’re considering cosmetic dentistry, reach out to our Hanover dental office to schedule a consultation. Let our team help you achieve the radiant smile you’ve always desired.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Plaque is Your Teeth’s Biggest Enemy | Dentist in Hanover

Dentist in Hanover

You are likely to hear the word “plaque” when purchasing a toothbrush, toothpaste, or visiting our dental office. Due to plaque buildup, it is extremely important to maintain a daily oral hygiene routine that includes brushing twice a day for at least two minutes, as well as flossing regularly. Find out how plaque can harm your smile and what you can do to prevent it.

Dentist in Hanover

Plaque—what is it?

If you haven’t brushed your teeth for a while, you might feel a film-like, sticky buildup. Essentially, it is plaque, which is a layer of bacteria that adheres to your teeth. Plaque cannot be prevented, but brushing, flossing, and regular dental visits can minimize its accumulation.

What does plaque look like?

Although plaque is technically colorless, it gives your teeth the appearance of being “fuzzy.” Due to its sticky nature, plaque may cause some discoloration because it can attract food particles. As plaque hardens and becomes yellow, it is referred to as tartar.

How are plaque and tartar different?

Plaque that remains on your teeth for several days hardens into tartar, which must be removed. When tartar builds up in your mouth, your teeth may appear yellow and smell unpleasant, making it difficult to thoroughly clean your mouth.

The Effects of Plaque on Your Teeth and Mouth

Without regular brushing and flossing, plaque accumulates and multiplies. Leaving plaque untreated can lead to the formation of tartar (also known as calculus). In addition, plaque produces an acid that damages teeth, causing them to decay. Your teeth may become stained if tartar is left untreated. Plaque is the main cause of gingivitis, which results in swollen, red, or bleeding gums. By having regular dental cleanings and examinations, you can ensure that any buildup on your teeth is thoroughly removed.

Here are some steps you can take.

Plaque buildup can be prevented by maintaining a daily brushing routine. It is recommended that you brush twice a day for two minutes each time, and floss once a day at the very least. The formation of plaque is a natural process, and when you visit our office for a complete examination, we work with you to remove any buildup. It is critical to maintain regular visits to our office in order to minimize and manage tartar buildup. Brushing your teeth all the way to the gum line is particularly important because the gum line is prone to plaque build-up. It is important to brush gently, as vigorous brushing will only cause more harm than good, especially to the gums.

We invite you to schedule a visit to our office so our experienced, professional dental team can clean and examine your teeth providing you with the healthy smile you deserve. Contact us today.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Cosmetic Dentistry Can Improve Your Smile | 17331 Dentist

Dentist in Hanover

Hanover, PA Family Dentist

Are you satisfied with your smile or have you considered changing it? Do you feel ashamed, shy, or extremely confident when you smile at people? If you are ready for a makeover, here is a quick guide to how cosmetic dentistry can help you achieve a beautiful, radiant smile that you can share with anyone, anywhere.

What is the role of a cosmetic dentist?

A healthy, aesthetic smile is achieved through cosmetic dentistry by combining art and science to improve your teeth’s health and alignment. Your appearance can be dramatically improved as a result of this procedure. Having even minor procedures can boost your confidence and self-esteem, resulting in a more positive outlook.

Procedures in Cosmetic Dentistry

In cosmetic dentistry, you can improve the appearance of your smile by undergoing a variety of procedures. Whether you want your teeth whiter, better aligned, or to replace missing teeth, there is a cosmetic procedure for you. Here are some examples:

Smile Makeover

A “smile makeover” is a series of dental procedures that are primarily intended to improve your appearance. The procedures can help patients with healthy but misaligned teeth more aesthetically pleasing, often boosting their confidence.

Teeth Whitening

There are several options for teeth whitening, including professional treatments and over-the-counter solutions. Whitening agents are available in the form of gels or strips. If you are interested in professional teeth whitening, you should consult your dentist to find out which option is best for you. A professional teeth whitening treatment can brighten your smile by up to eight shades with safe but effective whitening solutions.


A veneer is a thin shell that covers the front surface of the teeth. Using veneers, you can improve the size, shape, color, or length of your teeth. For a beautiful smile, they will create a custom-made shell that will be permanently bonded to your teeth.

Dental Implants

Replacing missing teeth with dental implants is a viable option. Dental implants are metal posts or frames that are inserted by an experienced dentist under the gums into the jawbone. As soon as the dental implant has been placed, the dentist will make a 3D impression in order to create a crown that will attach to the implant and provide you with a tooth that closely resembles your natural teeth.

Orthodontic treatment

Crooked, misaligned, or clenched teeth can be corrected with orthodontic treatment. Orthodontic appliances are most commonly worn by teenagers, but they can also be worn by adults. By using these appliances, you gradually straighten and align your teeth, resulting in a more attractive smile and a normal bite.

If you are concerned about the appearance of your smile, our dental office can help. With our knowledge and experience, we can help you improve your oral health and create the smile of your dreams. Make an appointment with us today.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Gingivitis: What Is It and How Is It Treated? | Dentist Hanover, PA

Dentist in Hanover

If you haven’t been brushing, flossing, or getting your teeth professionally cleaned, you may have gingivitis, a mild form of gum disease. The good news is that gingivitis can be reversed with proper oral hygiene practices and a little help from our dental team.

Dentist Hanover

What is Gingivitis?

Gingivitis is the first stage of periodontal (gum) disease. There are several symptoms, including red, swollen, and tender gums; sensitivity to heat or cold; gums that bleed easily; and lingering bad breath. Untreated gum disease can progress to periodontitis, which is the leading cause of tooth loss in adults.

Who gets gingivitis?

Gingivitis is very common. Over half of all adults over the age of 30 suffer from some form of gum disease.

There are several factors that increase the risk of gum disease: 

  • males, though researchers are unsure of the reason for this. There may be a hormonal component to this, or that men are more likely to contract related diseases. In addition, men are less likely to go to the dentist.
  • poverty-stricken individuals and those with less than a high school education. A number of diseases are associated with these factors.
  • smokers, since tobacco weakens the body’s ability to resist infection.

Gingivitis: What Causes It?

Plaque and tartar can accumulate on the teeth without good oral hygiene practices and regular dental cleanings. Bacteria in plaque irritate gum tissues, causing inflammation and infection.

Other risk factors for gingivitis include having crooked teeth that are hard to clean; smoking or chewing tobacco; hormonal changes during pregnancy; and dry mouth. Gum inflammation can also be a side effect of certain medications and be caused by certain medical conditions, including diabetes.

How Is Gingivitis Treated?

A deep cleaning procedure called scaling and root planing is the first line of treatment for gingivitis and periodontitis. The process of scaling is similar to that of a routine dental cleaning. Scalers are used to remove plaque and tartar from below the gum line and in between teeth. Root planing involves cleaning and smoothing out the tooth’s root surfaces to encourage the gum tissue to heal.

A gingivitis treatment plan should also include maintaining daily oral hygiene habits, such as brushing your teeth, flossing, and rinsing your mouth with mouthwash. Please schedule an appointment with our dental office as soon as possible if you notice any signs of gingivitis. Our team will evaluate your condition and assist you in restoring your healthy smile.

We invite you to schedule your routine dental examination and cleaning with our dental office. We provide preventive services to ensure your smile remains healthy for as long as possible. You can always count on our team for the highest level of care and service. Get in touch with us today to schedule an appointment!

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

The Four Symptoms of Jaw Cancer | Dentist Near Me

Dentist in Hanover

An oral cavity cancer that spreads to the jawbone typically results in jaw cancer, which is a rare type of head and neck cancer. Our dental team understands how unsettling it can be to receive a diagnosis of jaw cancer. We believe, however, that being educated, prepared, and proactive can help ensure the best possible outcome.

Dentist Near Me

Symptoms of Jaw Cancer

The majority of jaw cancers are benign, which means they do not spread to surrounding tissues. Occasionally, jaw cancers can be aggressive, spreading to surrounding structures and causing serious health complications.

Jaw cancer is characterized by four symptoms:

  1. Jaw Pain: The majority of jaw pain is attributed to TMJ disorder. However, it is imperative to visit a dental professional to exclude the possibility of oral cancer if you experience jaw pain. Occasionally, aggressive jaw tumors may spread to surrounding bone and tissues, resulting in tooth displacement, which is often painful.
  2. Jaw Swelling: One of the most significant symptoms of jaw cancer is swelling in the jaw area that can be seen on the side of the face. The swelling may also occur on the roof of the mouth or beneath the teeth, depending on where the tumor is located.
  3. Lumps on the jaw: An enlarged lump on the roof of the mouth or on the gums should be evaluated by a dentist if it does not resolve within two weeks. There may be lumps associated with infections or benign growths, but they can also be caused by cancer of the jawbone. 
  4. Loose teeth: Squamous cell carcinoma, which can reach the jawbone through tooth sockets, is the most common type of malignant jaw cancer. A jawbone tumor may cause your teeth to move out of place, causing them to loosen. Whenever you notice that a tooth is loose, you should seek immediate assistance. 

How Does Jaw Cancer Develop?

Smoking and chewing tobacco products are the leading causes of jaw cancer. Furthermore, poor nutrition, poor oral hygiene, genetics, excessive alcohol consumption, and viruses such as HPV are all risk factors.

What Can You Do to Reduce the Risk of Jaw Cancer?

Avoiding smoking and excessive alcohol consumption, eating a balanced, nutritious diet, and maintaining a meticulous oral hygiene regimen are all effective ways to reduce the risk of jaw and other oral cancers. Make sure you visit our dental office twice a year for dental exams and cleanings. We are always on the lookout for signs of oral or jaw cancer so that early intervention can be provided, if necessary, to ensure the best possible outcome.

Contact our dental office to schedule your next dental exam and cleaning. To rule out any abnormalities, we will perform an oral cancer screening. You can always count on our team for exceptional service and care. Make an appointment with us today!

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Is Acid Reflux Harmful to My Teeth? | Hanover PA Dentist

Dentist in Hanover

Every now and then, most people experience heartburn and the discomfort associated with acid reflux. However, if it becomes a regular occurrence, your oral health may be compromised. This article will provide you with all the information you need about acid reflux and its devastating effects on your teeth.

Hanover PA Dentist

An Overview of Acid Reflux

During digestion, the stomach produces acids to break down and digest food. These acids work their way up into the esophagus, causing acid reflux. This results in a burning, painful sensation in the chest. Additionally, patients may experience excessive burping, bad breath, an acidic taste in their mouth, difficulty swallowing, and tooth sensitivity.

Gastroesophageal reflux disease, or GERD, is a condition characterized by frequent acid reflux episodes. Sadly, constant exposure to stomach acids can cause extensive damage to your oral health.

What are the effects of acid reflux on your oral health?

Similarly to acidic foods and beverages, stomach acids can erode or wear your tooth enamel, leaving you with yellow, pitted, and sensitive teeth. When your teeth are repeatedly exposed to stomach acids, they can suffer extensive, irreversible damage. Additionally, the acids can irritate your gums, leading to gum disease, the primary cause of adult tooth loss.

Your oral health is not the only thing at risk from acid reflux. Your overall health can be negatively affected by it. Unlike the stomach, which has a lining that protects it from acids, the esophagus does not. It can be damaged by acid reflux, resulting in extreme pain and difficulty swallowing.

What Are the Best Ways to Protect Your Teeth?

GERD treatment options can be discussed with your primary care physician or gastroenterologist. Medications are available that will alleviate your symptoms and protect your oral and overall health.

In addition to preventing acid reflux, you can minimize the damage to your smile.

  • You should limit fatty treats or foods that trigger your heartburn.
  • After eating, rinse your mouth with water.
  • Acidic foods and beverages should be avoided.
  • After eating or drinking something acidic, wait an hour before brushing your teeth.
  • After a meal, do not lie down.
  • Stay hydrated throughout the day by drinking plenty of water.
  • Use fluoride toothpaste on a regular basis.

How Often Should You Seek Professional Dental Care?

Dental visits should be scheduled every six months for everyone, but they are even more crucial for acid reflux patients. Our Hanover PA dentist will keep a close eye on your oral health to treat any problems as they arise.

Dental bonding or dental crowns may be recommended if your tooth enamel has been extensively damaged by acid erosion. These procedures reduce tooth sensitivity and prevent further damage. To save a tooth and alleviate tooth sensitivity, we may recommend root canal therapy in certain cases.

Contact our dental office to learn more about safeguarding your smile from the effects of acid reflux. Keeping your smile healthy for years to come is our goal by providing you with outstanding care and service. Get in touch with Smiles on Broadway of Hanover today to schedule an appointment!

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331

Fluoride Sources You May Not Be Aware Of | Hanover PA Dentist

Dentist in Hanover

Fluoride is a topic that dentists frequently discuss, and for good reason! Fluoride is a mineral that has been shown to improve tooth strength, prevent cavities, and reduce sensitivity. Fluoride is added to many municipal water supplies for this reason. It’s also in toothpaste, mouthwash, and floss. But did you know that fluoride occurs naturally in a variety of foods and beverages? Let’s talk about natural fluoride sources and how to make sure you’re getting enough to prevent cavities.

Hanover PA Dentist


Crab legs and shrimp are not only delicious and fancy delicacies, but they are also among the best natural sources of fluoride.

Wine, juice, raisins, and grapes

Grapes contain fluoride no matter how they are tossed, sunned, or squeezed. Raisins are one of the richest sources of natural fluoride, but they can also be high in sugar, which is bad for your teeth. White wine contains twice as much fluoride as red wine, so the amount of fluoride can vary greatly depending on the source, but no matter how you choose to enjoy grapes, you’ll be adding natural fluoride to your diet, which is a good thing!


Many types of fresh fruit are excellent natural sources of fluoride. However, the fruit should be eaten raw. Fluoride-containing fruits include apples, peaches, strawberries, bananas, watermelon, cherries, and a plethora of others.


Potatoes are a great source of fluoride because, like grapes, they can be eaten in a variety of ways! Russet potatoes contain the most fluoride, but any variety will provide some fluoride.

Black tea and coffee

Coffee and black tea both naturally contain fluoride, and if your city’s water supply contains added fluoride, brewing with tap water can double the fluoride dose in your drink!

Water that has been fluoridated.

According to EPA regulations, approximately three-quarters of U.S. water utilities add fluoride to their drinking water supply. The federal government currently recommends 0.7 milligrams of fluoride per liter of water as the optimal balance of maximum tooth decay protection and minimal risk of dental fluorosis. You can find out if and how much fluoride is added to your local water supply by contacting your local water company.

Discussing fluoride with your dentist

If you want to strengthen your teeth and prevent cavities, talk to your dentist about fluoride and the best ways to incorporate it into your diet and routine. Your Hanover PA dentist may also recommend a concentrated fluoride treatment that can be applied after a cleaning to help ensure that your teeth absorb enough fluoride to protect and strengthen your teeth. Please contact Smiles on Broadway of Hanover for more information or to schedule an appointment.

Smiles on Broadway of Hanover
Phone: (717) 637-2255
214 Broadway
Hanover, PA 17331